The Best CBD Oils for Peace Of Mind in 2023

It’s important to buy your CBD oil from reputable retailers, pharmacies and websites to ensure products are legal and safe for consumption. CBD is well-tolerated by most people, but look for products that have been third-party tested and from brands that have a Certificate of Analysis (COA). That way, you’ll avoid risks from supplements whose content or quality has not been vetted.

What is the best CBD strength?

“When using CBD oil for the first time, we recommend starting with a low dose and building up to a serving that’s most effective for you, as there are many factors including your personal body chemistry, metabolism, body mass, and the condition/problem you are treating which can influence the perfect amount for you,” says Dawes. “For example, with Dreem Distillery’s Night Drops, I would suggest starting with 6-8 drops and increasing the dosage accordingly until you find your sweet spot (max. one full dropper per day).”

CBD oils come in several strengths, with the most concentrated tinctures containing upwards of 1000mg of CBD per bottle. As Hayley says, the optimal dose depends on your circumstances, but most users report improved wellbeing on doses in the range of 10 to 40mg a day.

What is the difference between topical and ingestible CBD oils?

“CBD is quite miraculous in that it can interact with endocannabinoid receptors both in the brain and throughout the body, many of which are found in the skin and joints. This means you can both ingest CBD or apply it to the skin. Topical users report benefits for symptoms ranging from localised pain to inflammation, irritation, and dryness.

CBD oral drops are the most popular way to ingest CBD. Oral drops are mixed with a carrier oil – for example, our Night Drops are mixed with MCT – and the drops can either be placed under the tongue (most effective as this bypasses the digestive system) or swallowed. For use on the skin, combining butters or oils to create a topical balm are common effective formats.”

When shouldn’t you take CBD?

“If people take other medications, or have underlying medical conditions like liver disease, kidney disease, epilepsy or heart problems, advice is to consult your doctor before taking CBD,” says Dawes. CBD has not yet been trialled on pregnant women, so it’s best to avoid it if you’re pregnant or nursing. If in doubt, it’s always best to seek the advice of your GP on supplements you wish to introduce.

Duly informed, we set about testing the latest CBD oils on the market. Scroll on to shop our edit of the best.

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